LIVE 1:1 support Sessions

When you need someone to just listen….


LIVE support Sessions:
  • Weekly telephone sessions with a CareDoula® Companion who is trained to deeply listen and be available to you as you process what is happening in your world and how you are feeling.
  • We are not here to give advice, but to respectfully and intentionally listen and help provide resources when you ask. 
  • We understand you are not seeking answers as much as you are seeking understanding and a witness, and respectful and kind consideration.
  • Your sessions are weekly for 3 months (option to renew). 
Benefits As RECEIVER
  • Grounding – your companion will be a grounding support, something you can count on every week as you move through your changing environment. 
  • Peace of Mind -Knowing you are not alone in trying to manage so much.  You know you have at least one person to speak with anonymously.
  • A Witness -Research has shown that most people wish loved ones would just let them talk, let them be, and not try to “fix” them. You know your companion understands the dignity in not trying to rescue you from your feelings.
  • Understanding – No one can really understand completely how you feel; we know this and listen in a way where you feel heard and understood. 
  • Objectivity -Weare not involved in the dynamics of your situation, so your companion is able to be a calming presence, offering a different perspective at times, if asked.
  • A Partner -your companion is here for you however you want and need them, to the best of our ability.